Testimonials

All of the staff were professional and attentive to my needs.

Rated 5 star..everyone so professional and helpful...I would recommend to everyone that needs help with a health issue...

Dr. Ibe is an amazing provider. She provides comprehensive health care and educates her patients on their overall health and ways to effectively manage any current medical issues/concerns.

Dr Ibe is wonderful! She listens to your concerns and has always been correct with her diagnosis! I wouldn’t trade her for the world. So ladies if you’re looking for a female and woman of color doctor, I suggest making an appointment with Dr Ibe!

Dr. Ibe is always through and an intent listener. One can tell that she cares about one's health and well being!

Fantastic PA-C!!! Highly recommend!

It is always a pleasure when I go to see Dr Ibe for my yearly visits, she is always very patient and listens attentively to my questions and concerns about my health. She is very knowledgeable and polite with the best bedside manners. I recommend her to anyone looking for a primary care physician.

Experience very good.

She was very warm and informative, my daughter felt very comfortable.

A video or virtual consultation between doctor and patient has added advantages of faster resolution of medical issues, thereby saving costs to traveling time and stress.

I was very pleased with my visit and finally found out why I was feeling like a zombie, She answered all of my questions satisfactorily and I am beginning to feel much much better inspite of it all.

I feel comfortable here. The staff are always thorough and friendly.

I switched from another practice & so far, I love it! Just wish appts were easier & closer to get. Instead of months out but either way, I’m happy w my decision!

She patiently listen to me and answer all my questions. Explains my test to me if I can't comprehend. She's very patient and don't rush you she hears everything that you are explaining to her. And what I like best is that she good at what she does for me. I would send others to her.

Good bedside manner.

“I can’t say enough wonderful things about Raji. She is incredibly personable, making every visit feel comfortable and welcoming. Her knowledge and expertise shine through in every interaction, and she always takes the time to explain things in a way that’s easy to understand. What truly sets Raji apart is her genuine care and attention to detail. She listens patiently to my concerns and ensures that I feel heard and valued as a patient. Her warm demeanor and professionalism make even the most stressful medical situations feel manageable. Raji has a remarkable way of simplifying the entire process, making my experience with the doctor’s office so much easier. It’s rare to find someone who is not only skilled but also so compassionate and approachable. I always leave my appointments feeling confident in my care and grateful for her dedication. Highly recommend!

Thorough and patient.

Excellent providers. Personable and really care about their patients’ well being.

I was very impressed with the doctor.

Excellent "bedside" manner

No comment

very good and friendly

My initial experience with the entire staff was great. Everyone was nice and respectful and I felt like you really cared about me and listened when I described my medical issues. Your professionalism was on display from the first staff member to the last which made me relax and trust that you had my best interest at heart. Thank you for the great experience!

Great bedside manner. Very knowledgeable. Would recommend to my entire family and friends group. First time in 10 years I woke up with no knee pain. I would follow this woman into a burning building.

First time with Raji, she assuaged my concerns while still helping me feel heard. Fantastic bedside manner and is sharp as a tack.

Dr Ibe is very understanding and listens to your concerns and has been correct with her diagnosis.

Approachable - provided concise instructions and is supportive of patient’s wishes -

One of the Best. I thank God for her. She knows what she’s doing.

Everyone was polite and professional.

Chante Whitaker was very professional and answered my questions.

Everything went well as my lab work was explained in a simple and clear manner

My doctor's visit was very good, Dr.Uloma Ibe and her team took their time to listen and care for me, explaining everything clearly, I felt comfortable.

She’s so friendly, always smiling and helpful she’s making sure I get the help I needed, I can recommend her to anyone

Very professional, customer service was excellent great feedback

Dr. Ibe cares about her patients thank you so much for caring

Dr. Ibe is absolutely wonderful and she takes time to connect with patients. I'm new to the practice and it seems like she's known me and my healthcare needs for years because how invested she was about what was happening with me. She's very caring and I just love that she accepted new patients. I am looking to bring my whole family.

Excellent

Everyone was polite, professional and very helpful. They made me feel very comfortable.

We love Dr Ibe because she loves what she does.nits not just a job for her but a calling. Sitting in her waiting room, fills you with comfort, peace and hope because we know that no matter what our prognosis, Dr Ibe will prescribe the absolute best course of action. She treats my 91 year old mom’s health as if it were her own mom. She doesn’t just discard and disregard her concerns. It is actually quite a wonder to behold. Oh, if only all (or most or even a fraction of) doctors had Dr Ibe’s work ethic, skill, bedside manner and genuine caring nature what a healthier and happier place this world would be! Ma Bert, Barbara & Maya (3 generations other Ibe’s patients!)

I really like my new doctor. She seems to care about my health. I I like it that they called to remind me to schedule my appointments and it’s such a welcome change

Wonderful. Very nice staff. Very comfortable with my LPN.

Dr. Ibe is very knowledgeable, professional, and understanding. She listened to my health concerns and works with me on a path of care

Great experience

This doctor takes her time to listen to you. She is a professional who would involve you in your care. She values my opinion as a patient with regards to my care and the team are very cautious wonderful and cordial. I switched my primary care provider for her and I have no regrets. Thank you Dr. Ibe MD.

Hello this is Donya, Dr. Ibe is very Pleasant and vey welcome and it’s also start at the front desk. Christina is very welcoming and calls everyone by there name. I love Dr. Ibe she is very educated and knowledgeable about every Situation.

Dr. Ibe is very professional, knowledgeable and courteous when Interacting with me. Her team also displays the same amount of professionalism. All my concerns were addressed in a timely manner. Excellent customer service and support.

I was in search of a new doctor and came across Dr. Uloma Ibe. She is amazing and very knowledgeable. I was very nervous on my first visit ,the staff made me feel super comfortable and ensured me that I was in good hands. The office was very clean and well organized. I'm so happy I found this office, everyone was so nice and made me feel welcomed.

Triibe Medical is the best primary care center in the DMV. Friendly staff, mostly women, working to make sure we are fit, fine, and fun.

Dr. Ibe is the best. You know she is seriously trying to provide you the best health care. Awesome, bedside matter. I know I am in good hands.

Dr. IBe very Good , best Doctor ❤️❤️❤️

Dr Ibe is a very professional and caring doctor, I truly love her

I found Dr. Ibe online after shopping around for a new doctor. It had been awhile since I went to the doctor due to mental health reasons, however she was warm, personable, and knowledgeable. Happy to have found her and will definitely recommend!

She was great and nice

Great experience. Staff and doctors are all very helpful!!

I am very satisfied with the service I receive from Dr.Ibe of Triibe Medical LLC. Dr. IBE is very patient and listens attentively to all your concerns, she is never too busy to handle any issues that you brings to her attention. Her staff is professional, friendly and patient. I recommend her to anyone who is looking for a primary care doctor.

Dr Ibe is an outstanding professional. She’s compassionate and trustworthy. She takes her time with you and dedicates herself to the care of the patient. I highly recommend her.

Always a pleasure with my appointments with Dr Ibe. Whether I see her or one of the other doctors, they are always in tune with your concerns.

I was able to speak freely about my health concerns with Dr. Ibe and every question was answered clearly!

Thanks for quick attention

I love everything about the team and Dr. Ibe at Triibe Medical! They’re all so empathetic, supportive, and accommodating. The care is top notch!

This entire practice is rooted in a deep, sincere care for the patient & aimed at making everyone feel seen & prioritized. Dr. Ibe, in particular, is the most kindest, knowledgeable, and caring doctor I’ve ever had the pleasure of working with. She truly cares about her patients & takes her TIME with everyone she sees, no matter how busy the day or hectic the schedule. I’m so grateful me & my family found her practice!

Dr. Uloma Ibe has been an exceptional doctor for my 14-year-old daughter. During her physical today, Dr. Ibe not only conducted a thorough examination but also took the time to speak with my daughter about the transition to high school. She offered valuable advice on navigating the challenges of high school life, including discussions about boys and peer relationships. Dr. Ibe's warm, approachable, and caring nature made my daughter feel comfortable and empowered. My daughter was so impressed by Dr. Ibe that she asked if she could have her as her regular physician going forward. I am grateful for the attention and care she provided, and I highly recommend her to any parent seeking a compassionate and knowledgeable doctor for their child.

The only problem was that the wait was too long, probably because there were some papers I had to sign, the the staff is really nice

I love the attention the entire staff gave me! Everyone is very professional and easy to talk to.

Very knowledgeable, willingness to discuss and work with me and offered more then one suggestion for treatment.

I love the staff and Dr. Ibe. They treat me like family.

I love doctors who show up as normal human beings with real lives of their own and she was on earth.

All of the staff were kind and professional. They took their time and addressed concerns. Dr. Ibe had great bedside manner and took her time during my appointment. All my bloodwork came back quickly and I was able to see results immediately. Great practice!

Doctor Ibe, if not the best I’d say one of the best in the dmv. Always welcoming and makes you feel a lot better when i visit. Thank you so much doc.

Dr ibe is fantastic, however at front desk my insurance info wasn't verified so that caused me substantial delay, assistant didn't know what happened, if that should ever happen they just need to call insurance co to verify.

I visited Dr Ibe today for an annual checkup and I must say I had the most thorough checkup I ever received. I was recommended to different specialist for certain areas of concerned and she was very attentive to my medical needs. Her bedside manner was excellent and I would highly recommend her to anyone in search of a doctor.

On time, very good Dr

Love Dr Ibe and her team! I can see why they are often busy. They have improved on the wait times for seeing the doctor after getting vitals taken and as always Dr Ibe takes her time to make sure your visit is special and that you have her undivided attention. Overall visit was awesome!!

The staff at Triibe Medical are Professional and Courteous.

Incredible care by an incredible team.

Great Staff !! Dr. Ibe is amazing in all aspects. I went looking for new doctors after a few horror stories in the past. The entire staff has made me feel nothing short of love & compassion.

Very cooperative and nice humble doctors and staff . I would thanks to dr IBE. And all her staff.

It's always a pleasure to come see Dr. Ibe! I've actually build a relationship with her over time. She's honest, direct and cares I trust her but most importantly she's loving. I'm grateful I found her and the staff.

Dr. Ibe provides a safe space to express any concerns I may have and I feel comfortable asking personal questions. She’s very thorough and a great listener. She gives great analogies to help you better understand best practices and treatments. I’m very pleased to have found her.

This Doctor is the best in the DMV area. Dr. Ibe is so thorough. She add years to your life if you follow her instructions for a better healthy lifestyle. Dr. Ibe is Amazingly amazing I recommend her highly. She has an amazing staff working for her.

I must say this first experience was a great first impression. As my daughter recommended doctor Ibe to me I will definitely recommend her to anyone else. Everyone was very courteous and professional from the moment I walked in to the moment I walked out.

Very patient and caring. Addresses all your concerns and makes needed referrals to specialists. I would give 10 Stars if I could. Staff is very professional and proficient as well.

Very knowledgeable and discussed results in a easy/digestible way.

Dr. Ibe is an AMAZING provider, she takes her time she listens and hears your concerns. I’ve been back with Dr. Ibe now for 2 maybe 3 yrs and I’m not going anywhere.

Dr. Ibe is a very compassionate doctor she listen to her patients and is very informative on any issues or concerns they may have, and will guide you in the right direction to get the help for the concerns that are out of her services.

Outstanding treatment

Dr Ibe is very knowledgeable and takes time to listen to your concerns and she is extremely easy to talk to, she makes you feel at ease and addresses all your questions and never makes you feel rushed. I highly recommend her if you’re looking for a new physician.

Dr Uloma Ibe is professionally meticulous and effectively detailed in her attitude and execution of her Medical duties. She has effectively subdued my "erratic blood pressure" back to normalcy.

My experience was good dr Ibe was very sweet knowledgeable patience she has a plan of care personalized just for me she is that doctor that makes you want to follow her instructions an gives you confidence I was concerned about bump on my head an she called my nerves about it I’m new to area an been looking for a primary care for 6 months an I think I picked a good one so good so far the staff was good felt a lil bit rushed but stil thorough check in waiting was lil bit long but I think becuz my appt was at lunchtime they definitely send me plenty notification to my phone an email so I’m informed soo far I’m very pleased wit my choice in my new primary care dr I have had a African man who jus wrote prescriptions an send me on my way a Chinese man he was awesome but retired I have never had a woman of color primary care Dr so it was very comfortable.

I want to thank Dr. Ibe and her team they are prompt, kind, and extremely knowledgeable.

PA Barbra, was a pleasure and easy to talk to, she listen to my concern gave advice and prescribed a medication that worked. She followed up with a video call regarding my lab work again she was very knowledgeable and thorough. I liked her.

Great doctor, very informative

Dr. Ibe, fully addressed my concerns and recommended options that I really related to, she's fantastic!

Wonderful and absolutely matching primary care physician I would be very comfortable, and her overall customer service exceeded expectation. I will definitely be back and want to keep her as my PCP. MY Rating: Five Star!

Efficient, personable and I felt heard and educated

SHE HAS A PASSION TO SERVE PEOPLE IN THE HEALTCARE SPACE. IT'S A PLEASURE TO HAVE HER AS MY HEALTHCARE ADVOCATE❗

I never feel rushed when I meet with Dr. Ibe. She actually listens to me when I am sharing a concern. Most importantly, she is actually knowledgeable about a lot of medical information. Believe it or not, my last primary often referred to google right in front of me on every visit. I believe in Dr. Ibe.

Good please to takecare of your health

Great place to check out your healthy self.

Phenomenal level of care, concern, recommendations, and bedside manner. The entire staff at TRiiBE was AMAZING! I’m so glad that I came across this practice, and I’ve already recommended TRiiBE to a few of my family and friends.

I had a great visit with Barbara Pierre! She listened to and cared about what I was saying. She took her time; I didn't feel rushed. She is professional and polite. I had another fantastic visit at Triibe Medical!

Perfect

Dr. Barbara was very attentive and empathetic to my suffering with Strep throat. She was so nice and helpful in explaining what my body was experiencing. I would definitely see her again!

One of the best Doctor l know. She is ready to listen to all your problems. Also ready to provide solutions to problems solving. Thank you very much Doctor for your service. May the good Lord continue to guide and protect you abundantly.

I wasn't able to speak to Dr. PIERRE, but her assistant, we've met before in the office, so talking to her via zoom was very comfortable and easy. She knew what she was talking about, which made it easy for me understand and ask questions if needed. Found out some new information from a previous appointment. I love them and would recommend, especially with the new expansion. Thank you all

I was pleased with my visit today with Barbara Pierre. She answered all my questions.

Always great

Dr.Uloma lbe,she so sweet

Triibe Medical Center has a nice office environment, pleasant and helpful staff and the video session with Dr. Ibe to talk about test results went great. I would highly recommend this Center.

Amazing service

Great care

Dr Ibe is a very professional and friendly doctor who knows what she's doing and also is she talking about she explains things very well and she handles her patient with love and care I recommend her and personally I give her 10 Stars

Doctor Barbara was really friendly and took her time to explain everything I needed to know. Highly recommended.

Very knowledgeable, professional, compassionate and proficient.

This is a wonderful practice! The staff are both pleasant and professional. The patient wait times are less than the normal wait times I've experienced. The providers listen to you and I have never felt rushed. Having worked in this field, this is high praise.

This was the best experience I've ever had in a doctors visit. Im recommending you to all my loved ones. Thank you so much for your kindness, attention to detail, and caring nature.

By far the best experience I've had at any medical care facility. The receptionist staff are all super friendly, the doctor is knowledgeable thorough. I didn't feel rushed during my visit - Dr. Ibe really took the time address all of my concerns. I would recommend this practice to anyone who values their health and is looking for a lifetime doctor.

Staff was friendly and very helpful.

Dr Ibe and her team are very pleasant and attentive to my concerns regarding my health.

I love Dr. Ibe's office! I look forward to seeing Ms. Christina pleasant smiling face and voice when I come in. Which is perfect since this is the first person you see when you walk in. They always take good care of me. It's more than just my primary care It's like my family. Dr. Ibe listens to me and makes me feel welcome and not rushed. She pays attention. Even the other staff members as well. We all are like a family there. I take the time to listen to them and get to know them personally. As long as I'm in this area this will be my primary care office. I enjoy this intimate environment at Triibe Medical.

I am a new patient and Dr. Ibe was a recommendation from my daughter. I was extremely happy with my visit. When I arrived, the staff was very welcoming and friendly, which I appreciated. Dr. Ibe was very kind and thorough. She explained everything as she went through the examination and took the time to listen to my concerns. I felt very comfortable with her and I'm happy to say I've found my new doctor.

love the staff. they are so friendly and professional.

I love her bedside manner and her attentiveness! She’s very patient and easy to talk to.

Very informative staff that put the patient first.

My visit was great! Clean environment with wonderful staffs. Dr Barbara Pierre is awesome, she has excellent human relations, and she gives time listens to your concerns. Triibe medical center is highly recommended .

Exceptional patient care

completely satisfied

Very welcoming professional and duty conscious

Always a good office visit with Barbara Pierre, PA. She was a good listener and answers all my questions.

Very warm and personable. She takes her time with her patients and explains anything you may have questions about.

My 1st appointment was great. The staff is friendly and patient. They listened to all of my concerns.

This is my second time meeting with Barbara Pierre, once on a virtual call and then in person, she listens to your issues an ask the relevant questions pertaining to the issues you are having at the moment. Barbara is very polite, efficient and understanding.

Very helpful

Always a pleasure to visit. From the receptionist Christina to the doctors and the assistants they work effortlessly with them. I would recommend this office over and over again! Keep up the great work! Dr Ibe & her team is GREAT!

Dr Pierre and the entire staff at Triibe Medical, are very professional, patient, kind and knowledgeable to their patients. I am very proud and pleased to be part of this medical community.

Great experience love the workers

Very Good!

Since I’ve seen by Doctor Barbara Pierre she has been a blessing to me pertaining to the improvement of my health.I feel much better my diabetes numbers have been very low from 89-126 is the highest it’s been after the first month of me taking Rybelsus 3mg now i am taking 14 mg.Its been so low at one point i was scared 80 Doctor Pierre told me to drink orange juice if my diabetes levels ever get that low again.Now i try to keep orange juice with me JUST BECAUSE.When i was with Kaiser located in Largo they wanted me to start taking insulin i refused to take something that will eventually KILL me.Once anybody starts taking insulin you can’t stop so make sure you make the right decision for yourself and your family.

She is very good and caring

Dr Ibe and staff are kind, understanding and with great bedside manners. They take their time and listen well. I love the practice so far!

One of the things I love about Barbara Pierre is that beside many doctors she takes her time with you making sure your concerns are taken care of. She listens and finds solutions with care not rushing like others. I love Cristina too, she’s amazing. Also, Ashley. She’s always nice and treats you with respect.

The doctor and are team are awesome. Very professional and quality service and time conscious. To top it all, very clean atmosphere

Awesome provider.

I went in the doctors office today from a call I made this morning because I was having back pain and chest pains from coughing so much. This cough was on me for the past 2 1/2 weeks but I called today. They called me back and told me to come in. Whenever I go into the doctors office, whenever I receive a phone call, whenever I have any communication with any staff member at this location it’s always with care concern consideration and just making sure you are feeling your best when you come in and when you go out they provide excellent care I love this location is very convenient to the beltway to metro clear parking space delays there are extravagant I say if I could, I will fly back to this location if I ever moved out of state I notice a lot but I’m just tell you how much I love this office and it always treat you so well it’s just like an extended family. They would provide medication to follow up calls the reminders about your appointments. I love all of that I may even being able to see your chart your own personal health chart is available for you with no problems. The only thing that’s missing is for them to have a larger location. I have an Urgent care location. Hint hint

Patients care is great staff is excellent

Dr Ibe is the truth which is why she is in high demand in our area. She takes her time to sit with you, explain and address concerns—so you gotta exercise patience when visiting because she does this for all her patients. Her staff are extremely helpful especially Christina ❤️ she is the heartbeat of everything and is a saint! The new nurse with locs is a joy once you get to know her! Dr Ibe is a jewel to this community and we appreciate her!

Wonderful, carind doctor and staff. Makes you feel right at home!!

I am a recent new patient with TRiiBE. It’s been about 5 months and I love them. The office is so welcoming, they make me feel like I’m going to get the best care and advice when it comes to my health. Dr. Pierre has been a pleasure to speak with. She answers any questions I have and I feel confident in her advice.

I enjoy going to see Dr. Ulombe IBE, she always displays her bedside manners when speaking with me, she is very pleasant, knowledgeable, polite and efficient. She listens to all my issue and addresses them effectively. I recommend this practice to anyone who is looking for a good Primary care doctor.

She is very polite. She also listens to her patients. Never wait to long in the waiting room.

Every visit is a joy. I feel like I’m meeting with family instead of my doctor’s office. They are caring, personable, quite knowledgeable, and always ready to hash through any questions or concerns.

I love Dr. Ibe and her staff! I’m already apprehensive about going to the doctors office but she makes you feel super comfortable and her bed side manor is amazing. Her staff is just as welcoming and in a time where customer service is practically nonexistent, visiting Dr. Ibe’s office is always a breath of fresh air!

Dr. Pierre at Tribe Medical is a phenomenal physician. She is attentive, thorough and knowledgeable. She always takes the time to listen and address my concerns. She has provided me with a high quality of care and I encourage anyone in need of a thorough and attentive primary care doctor to come see her.

The experience was very professional and efficient. Dr Ibe staff was very pleasant. Dr Ibe was attentive and pleasant.

Everybody there is friendly and make you feel comfortable. Dr. Ibe is awesome I would definitely recommend her.

Absolutely phenomenal

Efficient and easy to set up

efficient and easy to talk to

I was attended to very quickly without wasting no time. The doctor and the staff were very cordial and nice to me. I will definitely recommend you to family and friends.

Another great visit with Dr. Ibe. She was attentive and thorough. However, the wait time was pretty lengthy, as it has been in the past.

Amazing experience from all staff! It was such a pleasant experience from start to finish. I am so grateful for Dr. I’ve and her amazing team!

Everyone is very pleasant and they greet you by your Name. They always are friendly and make you feel important. I Love it there…

Great experience.

I love Dr. Ibe and her staff. They’re always so polite. Being black, I prefer to receive my care from a doctor that looks like me and will understand my issues navigating the world as a black woman.She’s the BEST!

Very good. Dr. was great

Good

Great!

Great!

Doctor Ibe takes time with her patients, and listens well. She's very personable and knows how to encourage her patients.

She’s a good Dr. IBE

I am happy thanks you

Wonderful, knowledgeable, friendly staff

Very nice staff, quick and easy

Always a pleasure and informative.

Pleasant

A marvelous experience

Always a pleasant visit. Everyone is very helpful and professional

Great people treat you nicely

Dr. Ibe is a gift. Her willingness and ability to connect with her clients is a treasure. She truly cares, and she makes her patients feel like she cares, both about our medical wellbeing as well as mental/emotional state. I trust her to be honest, knowledgable, thorough, and open. Her bedside manner goes beyond and is simply, her human manner and it should be the rule; she's a rare exception.

Dr. Ibe is wonderful! Very good listener and excellent doctor. The medical profession needs more people like her as a doctor.

I had a fantastic experience and would highly recommend. The care was thorough and the team was welcoming and very kind. I’ve left five star reviews both on Zocdoc and yelp!

Today's appointment experience was good, staff was friendly and professional, all questions and issues were properly addressed.

I absolutely love this office. They take steps to take care of you, not just treat a symptom. Your overall health is the entire staff mission. You are not a co-pay to them, you are an actual patient that they want to help get better.

If see or notice something without me having or noticing symptoms should will recommend aide and assistance now that a#10 And that’s just one thing

It was great

The entire staff is very friendly, helpful, and professional. Dr. Ibe is caring and answers my questions. I highly recommend her.

Excellent service

Barbara Pierre, PA was extremely thoughtful and thorough with my first exam and patient onboarding visit. I was very nervous, but Barbara helped put a lot of my anxious energy at ease. I’m confident in her ability to provide excellent care, advice and support in my medical health journey.

This doctor was very understanding patient and kind to me. We need more like her in the medical practice. The doctor Assistant s oh my I thought I was dreaming. Perfect Perfect Perfect. I am very pleased with the service I got there. Thank you everyone.

I was able to get what I needed without any fuss

The doctor is great. The wait time is terrible. Overall great office. Staff is nice and friendly

Excellent communication with very good clinical thought process

Dr. Ibe is attentive and informative. She’s an excellent primary care physician.

Was good

Amazing is the word to describe this practice. Every appointment I have is great I’m not rushed and all my questions are answered.

Great experience, focus on overall care and listen to concerns.

The visit with Barbara was like visiting family. She was very personal and knowledgeable.

Very good

The day of my flu shot appointment the nurse on duty was very professional she answered all my questions she also explained the whole process of my appointment.She gave me my flu shot and i left the doctors office.

Dr Pierce was very patience during my visit with her. She took time to listen to my concerns. The whole process was very comfortable for me. Looking forward to my 6 months follow up. Thanks Beverley Grant

The staff is always pleasant and the professionalism is over the charts!!

Dr. Ibe was very attentive and her staff was efficient.

Timely, professional, customer service is astounding, and you feel seen/heard.

Absolutely LOVE Dr. Ibe. She’s very professional and kind. Bedside manners are wonderful

No complaints!

PA Pierre is very personable. She is thorough and diligent. I feel pretty sure that she will research the record to make sure that any changes (if necessary) would best fit the current need. I really appreciate that she explains everything she is doing during an examination no matter how simple or how repetitive the occurrences. This makes the intolerable more doable. She appears to be significantly involved in what she is doing, and just take you along for the ride. This makes one feel "safe" and not as concerned/scared during one's visit/procedure. That's a good feeling to experience during what can be an uncomfortable situation/scary situation. I appreciate PA Pierre. Thank you for doing what you do.

Good

Dr. Ibe is my PCP. However, she was out of town. So, Barbara Pierre was my attending practitioner for this visit. It was my first time meeting her and I immediately felt comfortable with her. I do love having Dr. I've as my PCP, because she's attentive, thorough and communicative, which is hard to find in a Dr. these days. I was unsure about how things would work out with a different person. However, Barbara Pierre was wonderful too! She was well informed about my medical history, because she took the time to thoroughly reviewed my chart. She asked the important question and offered to answer any that I had as well. Her demeanor was friendly and supportive. I always feel well cared for at Triibe Medical. Even the nursing staff and Christina, the front desk attendant are friendly and helpful.

Excellent

Dr. Pierre was very attentive to me and made me feel heard. She truly listened to me and dismiss me when I was telling her what I was feeling. My visit was a GREAT experience! -MH

Awesome. Dr. Ibe and her staff … everything amazing!

I love coming to this office. Everyone is so professional and friendly. Barbara Pierre, PA takes her time with you and really listens to you. She is very knowledgeable and so concern about her patients.

Great customer service. Doctor took the time to respond to all questions.

Great customer services

She is very experienced and satisfied doctor.

Comforting. They are very nice, understanding, patient, smart about issues.

Great doctor she listen without judgment. Takes her time.

Love it here

Patient and great bedside manners

My personal experience from my first visit as a new patient has always been professional and everybody involved made me feel very comfortable.I would recommend a woman as there primary physician especially when it involves men.That’s my own personal opinion and experience for a long time dealing with a women as my primary physician.

Everyone was very nice and professional from front desk to Dr. Ibe.

Dr. Uloma took her time to explain everything. She answered all my question without rushing. Most doctors will rush you out and do the assessment without connecting with you. Dr. Uloma was actually talking to me directly without focusing too much on the computer. I will continue seeing her. This is the type provider I will feel comfortable having her taking care of me.

Explained results of test

Wonderful doctor and staff.

Dr. Uloma is the best i can't stress this enough, everytime i have an appointment with her i leave the office feeling alot better. Overall visit/experience i give it 10/10

Her bedside manners is excellent, felt very comfortable and relaxed,considering this was my first time meeting her!!! Felt satisfied with my examination and at ease with our conversation.

Dr. Pierre is always so easy to talk to, she truly cares about her patient.

Great, I feel comfortable, everyone is super great. Love the atmosphere.

Dr. Ibe takes her time and listens to my needs and works at guiding me through the process qnd i truly appreciate that

The doctors are all very attentive and if they can't help they find someone who can instead of making you feel like your crazy or like your problems don't matter

Great!

Fast and convenient. No confusion and clear cut instructions that kept the visit running smooth.

It was good. She is very personable and listened to what I was telling her.

Good

Dr.Pierre is a great listener and she care great about her patients needs of their health.

Dr. Pierre listens and is always understanding. She is very genuine and down to earth.

This was the most thorough doctor’s visit I’ve ever experienced. I felt heard and validated. I was also provided with many options, yet not pressured to make any rash decisions. I’ve finally found my PCP!

Another great experience. Short wait time, which says to me that they value people's time. Superior customer service and above all, a very caring doctor.

Dr Ibe was patient, kind and took time to explain everything to me. I really appreciated it.

Dr.Pierre is very patient. She took her time to ensure that I was confortable and talked me through the experience.

Amazing environment, knowledgeable staff and welcoming doctor who listens, understands and takes heed to what the patient is conveying!

Beautiful people ❤️ I definitely recommend this to everyone's

Every one was kind and helpful

Keep building strong communities ladies. You all are amazing! I feel secure under your care and would highly recommend to anyone looking for Primary Care.

Great Doctors and Staff. Fast appointment s. Need to remind about sending prescriptions to Pharmacy though.

Even though I see Dr Ibe yearly, every time I go my appointment always run smooth from check in to check out. The staff is ALWAYS welcoming, kind, respectful and professional and always make sure I’m good before leaving. I never feel rushed or dismissed at any time during my visit so it makes it very comfortable.

Love this practice. The expertise and professionalism is second to none. Highly recommend Dr. Ibe.

Everyone is always pleasant and great me by my name. I love this office , and everyone that works there.

I can summit up at one word great

Dr. Ibe is a keen listener, she explains what is going on in details that are clear to me, and she is very thorough in her assessments and treatment.

All the staff makes you feel very welcomed

Dr. Ibe is very knowledgeable and bedside manner is excellent

Barbara Pierre was amazing, very detailed, listen to my concerns and acted

Great medical feedback and seamless customer service.

Great service! Friendly staff!

Very positive and efficient.

Always a fast & efficient process

Top notch and thorough across the board

Enjoy my experience everytime. Really friendly staff, very helpful. Doctors are open for your views and questions with a listening ear. Very nice and not over bareing with do's and don't. Very kind.

Excellent from the time I walked in the door to the time I left out the door. All staff are pleasant and the doctor is pleasant. Also a phenomenal job.

Dr. ibe is a very knowledgeable doctor and I appreciate her professionalism and expertise When you walk into her office she makes you feel very comfortable and at ease that she is going to do whatever is needed for you and your health. I am always satisfied with her when I walk out of her office.

Christina is wonderful 5 stars for her. All the staff is wonderful, nice personality. I just think maybe a little lees wait time would be great. Overall great!

Dr. Ibe and all her staff are just amazing!!

From the moment I walk into the office, I am treated with respect. I feel like I am part of a family. Great Job Dr. Ibe and Team ♥️

The staff was very friendly and helpful

Incredible customer service! Great doctors and assistants that are attentive and will to help you out.

You don't have to wait to be seen they call you soon as you arrive

Dr.Ibe is sooooo amazing!! She is very caring & kind!

Outstanding doctor! Very professional, patient and knowledgeable. I highly recommend her.

Very good

Excellent service

I was put at ease and made to feel comfortable sharing my personal concerns and issues. Greatly appreciate Dr.Ibe and her staff.

Everyone was very friendly. Made me feel very comfortable.

Barbara Pierre is phenomenal and has been since I started going to this practice. I have yet to see the doctor there and am okay with it because of the level of service I receive from PA Pierre. She is attentive and knowledgeable. Excellent experience once again.

Great service

Excellent as usual.

Very educative. Have more confidence in my practitioner.

Excelente

Thank you!

Excellent care provided.

From office staff to the tech who took vitals to the fist meeting with Barbara Pierre to the lab tech each interaction was so positive.

Dr Ibe is AMAZING!!! And super cool.

I had a good experience.

The entire office felt so inviting, from the call to confirm my appointment to the end of the initial appointment. Dr.Ibe is so knowledgeable and was willing to make sure that all health basis are covered with her referrals. Definitely found my new primary doctor.

Great with call back times. A lot of information shared when asked questions. Very polite. Extremely knowledgeable.

Love my doctor couldn't ask for a better one

Great experience. I felt heard. Started treatment plan for area of concern immediately.

Dr. Ibe and the Triibe team are very thorough, patient and reassuring. I really appreciate the fact that I didn't feel rushed at any point, from setting my appointment to scheduling follow-ups. Most importantly, I felt safe and heard when voicing my health concerns. Dr Ibe's bedside manner is excellent and she took her time to communicate her advice and next steps clearly and with empathy.

Didn't have to wait.. The doctor explained everything and answered all my questions. She is very nice & professional. I would DEFINITELY refer my family and friends.

Very nice and professional. She listens to your needs .

The staff is very professional!!!

I didn't have to wait long to be seen and it was very professional

The wait time was not long. She is very nice and explained the entire exam.

Barbara Pierre was extremely welcoming and warm. As a new patient-I felt comfortable as she addressed all of my medical needs.

The best general care practitioner visit I've ever had. I've never felt so validated and comfortable at a 1st visit.

Dr Ibe always shows that she cares and makes it personable. She has very good beside manners.

Very professional, knowledgeable, and kind

First time with P.A Pierre since Dr.Ibe wasn't in office. Love them both, couldnt have chosen a better office myself

Good

Dr. Ibe is the absolute best. Dr. Ibe breaks things down to you so you can understand. She cares about her patients health and well being. Will we recommend Dr. Ibe? ABSOLUTELY!!

The Best PCP Visit I ever attended, provider was very informative and caring to my needs, The wait time was not long. The Medical assistant was very knowledgeable.

Dr. Ibe and her staff are fantastic! I went to the emergency room last year and they referred me to Dr. Ibe for follow-up. I'm honestly not sure why, but I'm glad they did. My husband and I were so happy with her that we switched to her as our primary care physician, even though her office is farther away from our home than the doctor we were seeing previously. Everyone at Triibe is very friendly and they treat us as valued patients and respected human beings.

Dr. Ibe is such a knowledgeable, pleasant, caring physician!

Excellent fast care

I trust Dr. Ulama Ibe advice and suggestions for my health .

First doctor that doesn't want to just mask the issue with drugs and doesn't try to tell me that I'm just imagining my issues.

Great and fast

She was very friendly and professional. She reviewed my medical history and asked pertinent questions regarding the reason for my visit.

My meeting with Dr. ULOMA IBE today was awesome. I was so happy to see her again. Thank you so much Dr. Today I am hale and hearty because of you.

Always happy At Triibe Medical. They are pleasant, take time to explain and answer any questions I have.

Listened to what I had to share about my issue.

Dr Ibe and her entire practice is simply amazing! The genuine care, concern and professionalism is a breath of fresh air. This was my 2nd visit (the first in Nov 2022 was my annual physical) and was for an issue I had over the weekend. When I called on Monday morning for an appointment, was told it would be about 3 weeks out. However after I described the nature of my issue, she worked me in that day! Thankfully, it Turned out not to be an issue of concern, but Dr Ibe wanted to make sure and didn’t want to prolong my appointment date. I truly appreciate her squeezing me in as I’m fully aware this impacts her other appointments that day. I believe she may have sacrificed her lunch break to see me. And as is her nature she was nothing but attentive, gracious, warm and thorough during my visit. She pulled up pics on her tablet to help explain what could possibly be going on and answered all of my questions completely and patiently. Dr Ibe (and Triibe Medical) is a godsend!

Excellent service

She was so sweet knows how to calm her patient down, Caring and Respectful

Excellent

I have finally found the perfect doctor. She’s amazing. No more words need to be said…

This woman is an amazing caregiver, very thoughtful of her patient's concerns and their overall well-being.

This doctor was outstanding! I highly recommend her services. She is caring, thoughtful, and had my son‘s best interest at heart. She took her time and explain what she was doing, and went over the various medication’s and the medical terminology with me.

The entire staff at Doctors IBe office was very friendly and professional.The wait time after i arrived at my appointment time wasn’t long at all.I was directed to the patient waiting room to be examined by the doctor.Doctor IBe was very patient and professional answering all my questions and concerns she even prescribed me medication for my feet on my first doctors appointment.

Beautiful Doctor

Excellent service, caring doctors and staff

It was great

My experience with Dr. Ibe was really great. I have to admit it was one of my best feelings when it comes to meeting a doctor for the first time. Dr.Ibe and her staff was very welcoming and professional. I would definitely recommend her to anyone that is looking for a doctor that actually listens and takes her practice serious.

Doctor is very patient with their patients listening to patients situation Very good patient service.no long waiting.the staff are very friendly. place is very clean.

The wait time was a little longer than expected, but my overall experience was great. From the receptionist to the doctor and lab tech- they were all very pleasant and nice.

The interaction with Ms Abimbola Hillard was a good one and she was a nice person

Service was well received, very caring and professional

Extremely professional and friendly staff

Outstanding Service. My first visit and I selected them as my primary. I am very pleased.

Everyone was very friendly and I didn’t have to wait, they were ready for me at my appointment time.

Tribe Medical Group provides excellent care.

Very pleasant personnel at the front office, you feel welcome, and not another number. Would gladly recommend.

Dr Hillard has a great bedside manner and show that she cares for her patients. She spends time with you and listens to what ever concerns you may have which is a plus. I referred my fiancé to her and she mentioned that she also feels the same way.

Great first visit. I was asked a lot of questions and informed of a lot of options. Very informative. Office was extremely clean and assessible first floor. I have already recommended this facility and this physician. I a happy with my decision to be a new patient.

Everyone was very helpful and welcoming!

Dr. Ibe is wonderful and attentive. I love that she cares about her patients as individuals.

Excellent care and service all around

Very professional, friendly and accommodating

Everyone there was so nice the place felt very inviting . I'm looking forward to enjoyable experience.

Amazing

Great office staff. Never got to meet Dr. Ibe even though my appointment was with her. Otherwise Barbara was great.

None

Good

My experience was amazing not a long wait time the staff was very nice and helpful

I felt heard for the first time as far as my health

Helpful

Friendly knowledgeable staff.

This was my first visit at the office, the office environment was great very clean, no long waiting, the receptionist was friendly and efficient. Dr. Abimbola made my first doctor's visit in the us feel very welcomed, she was very patient kind and down to earth. Everyone there was very professional and kind I would recommend this place to everyone.

Wonderful staff and fast service. Dr.Barbara Pirre made me feel extremely comfortable during my visit.

I saw Barbara Pierre the PA. She was extremely friendly and polite. I was very impressed she had looked at my medical history and used that to inform her treatment choices; usually I have to bring it up and ask but she was right on top of it without me needed to! A really nice change. I am very satisfied and recommend this office to anyone who asks.

They explain things the way you will understand it

I love my doctors office they care about my health and the service I recieve is always great and professional and I'm always well taken care of .

Everyone was so nice and lovely really felt at home.And they were able to get me in early. And showed more interest than any doctors office I’ve ever been to. 10/10 would recommend beautiful women

Great

She has listens to your concerns and helps to find solutions.

Excellent service!

They take their time and explain what you need to know about your health

Thank you! My visit was great. I was treated with compassion, care and patience. This was so unlike my other primary doctor's appointments.

The office staff and medical personnel are very pleasant, courteous and responsive.

Staff is very friendly and will answer any questions you may have. I’m always happy to visit Triibe Medical!

Was very good. Dr Ibe is compassionate, caring, and knowledgeable.

It was warm, humane and cordial. I felt so relaxed and at home with Dr Uloma and her staff. Thank God she is my primary health provider.

Dr. Ibe really took the time to Answer my questions during my visit!

The staff is wonderful and patient!!!

Yes

Very patient and friendly

Great staff and physicians.

Excellent care

wonderful personality and very thorough.

The attention to me as a patience and the service i have received has been wonderful

I just recently became a patient. I like my doctor, and I have referred her 3 additional patience.......

Very ok

Staff is very helpful and professional. Dr. Makes sure you understand what is happening with your condition.

Everyone made me feel so comfortable

Got things done nice and swiftly

Dr.ibe really care about your health and she takes her time with you .

Very good

I just love Dr. Ibe, she is so professional and caring... I adore you Dr.Ibe....keep up the good work

Most caring people I've ever meet

Respectful, knowledgeable and good timing

She’s amazing!!

Very detailed information

Knowledgeable woman. And I tuned to your needs

Very knowledgeable professional the whole team is just excellent

Great for a first visit!

It is was great.

Awesome and clean

Everything Dr Ibe explained to me about my medications and took my blood how was I feeling prescribed a new medication that’s better for my kidney out of concern for me. Took my flu shot. I believe she is concern about my well being.

The doctor us very knowledgeable about our discussion and listened to what I had to stay.

Very nice, I was treated with care and respect by all staff members. Dr. Ibe is great, she explains everything in detail, so you'll know what the diagnosis is and the best way to treat whatever it may be.

Dr IBE is kind with her words, patient, knowledgeable and educational.

I felt at peace, the receptionist, nurses and staff were very polite and helpful DR Ibe was patient and listened to all my worries, I just meant her ,And yes I would all my friends and family, about her,her staff and how I was treated as a SENIOR PATIENT. DR Ibe THANK YOU SO MUCH FOR LISTENING TO ALL MY COMPLAINTS

Good

Good informative

CRNP Hillard, Is Very Professional Caring & Knowledgeable I'm confident with having her assist me in my overall Wellness Journey!!!

Wonderful! Very friendly staff and clean environment.

Great environment! Dr. Ibe is very attentive, informative, and seems to genuinely care about my well being. I will be bringing my daughter here as well!

So glad I tried this DR and office out. Awesome experience!

Happy

Excellent

Great office staff. Dr. Ibe is amazing. She answer all your questions and explain in great detail so you understand and get the answers you need.

Painless, good service and knowledgeable

The office is very nice to the eyes. The front desk, medical assistant and nurse practitioner did a great job. I was pleasantly pleased with my visit.

Very professional friendly I liked the atmosphere!

love everyone in the office. Everyone is so nice. Dr. Ibe is the best. She knows her stuff

Dr. Ibe and her staff was so personable and very professional. I ready admired how I was treated and attended to. I also am thankful for the pristine cleanliness of the office.

Dr. Ibe provided me with excellent patient care.

Great experience very nice staff

I was on a conference call with my doctor.Dr ibe was very patient with me and answered all of my questions. She has a very good practice.

Wonderful. Always informed and cared for.

The staff was extremely helpful and friendly. Bola Hillard was absolutely amazing. She was very attentive and answered all of my questions. Thanks for a satisfying doctor's visit.

Very pleasant

Great and experience Dr

So this was my first time visiting this office, and i will definitely will be coming back! Everyone from the front staff to the doctors and nurses was extremely polite and professional. Even though there was an impatient guest when i was there. Dr Ibe and her assistant were so nice and easy to talk to. If you are new to the area, or just trying to find a new doctor i would 5/5 recommend

I was not waiting long for my appointment and when the Dr came in our conversation was not rushed.

Dr IBE is the one of the best doctors she’s always smile and conforte her patient friendly place

Very nice doctor and i like the way the doctor explain every thing to me lovely doctor

Talk with my doctor and she gave me excellent advice.

great job as always with explaining everything for my health.

This was a great appointment. She is truly a great doctor she listens and she does not rush her patients appointments. Answered every question and explain very well. thank you so much.

The staff was very helpful polite and pleasant . The doctor was very helpful and took the time to talk to me . I really appreciate that and care about my well being.

Experience is awesome with staff of Triibe Medical hospital.

Doctor Ibe and her staff were very professional and concerned about my health. Appropriate test and lab work was completed.

Dr. Ibe takes time, listens well, and responds with care.

Very good

I am a real patient of Dr. Ibe, and when I tell you she is one of the best. I mean it! Lovely bed side manner, so friendly and always looking out for her patients. I highly recommend this office and this Doctor.

Had an overall great experience with Nurse Practitioner Hillard

It’s always a pleasure seeing Dr. Ibe. She is attentive, patient, and listens to all of my concerns. She stays abreast of emerging medical trends and issues. And it shows- she’s always vested in ensuring I receive the best healthcare and health care options as possible. The office is always clean, welcoming and the staff are friendly, professional, and knowledgeable.

NP Hillard provided excellent service today. I am so happy that I found my new PCP. The receptionist Christina has provided “Superior” customer service since day one of me calling the office. I will differently be going back.

Very personal and explained everything.

It was a positive experience and all of my questions were answered.

Dr. I've was very informative.

I really appreciate the fact that you took the time to go over my medications and explain everything to me.

Great

I've had the pleasure of seeing both with Dr. Ibe being my PCP Very welcoming, she really takes the time in understanding your needs. Very informative, caring and gives the best care to her patients. Amazing Staff goes above and beyond for patients.

The doctor and staff were amazing! At the last minute my childcare fell through and I had to bring my children along to the visit. The doctor and staff were so patient and made this less than favorable experience favorable.

It's the first time that I've felt heard by a PCP. They are very thorough and they take their time. I don't feel rushed or like another patient. They make you feel like family.

Doctor ibe and her staff are very professional Her office have a great vive Dr. Ibe take all your concerns seriously she take time with you she go over everything with you she is the bomb.

Awesome service

I was called quickly after I checked in five minutes before my appointment time. After my vitals were taken, it only took a couple minutes for Dr. Ibe to come in and see me. She was very thorough and explained everything she was doing. She took time to answer my questions and did not make me feel rushed. Great bedside manner.

I was throughly surprised at my first visit today. I left feeling appreciate and we were a team to find out my health issues.

Great personality. Great listener. Highly recommend this practice. Staff was very polite in everything they did. Everyone was excellent

Dr. Ibe has been my primary doctor for almost a year now and she has been so helpful to me.

I love Dr. Ibe she careing and consist with her care, very happy to have her as my doctor

This was my first visit to Dr. Ibe and what an experience. She makes sure you understand what is going on with your health and why certain tests need to be done. I also love how she works to find out the cause and not just treat the symptom. My visit went so well that I scheduled an appointment for my daughter to see her as well.

I highly recommend Dr. Ibe as a primary care doctor. The office staff is quick to respond to inquiries and very pleasant. I'm big on bedside manner and I think Dr. Ibe is very kind, thorough and detail-oriented.

I loved my experience in the office. I felt like I mattered.

Every visit is an enjoyable moment and sweet experience.

They where good and always listening to peoples problems, and they gave you solutions to it

Provided excellent care

The office is very clean. Dr. Ibe's bedside manner is excellent.

Totally professional. Left no “stone” unturned.

So glad i found this place !! They are all very nice and friendly!!!

Welcoming and to the point.

Good

I love this place! Very nice environment, the staff was pleasant and the doctors answered all the questions I had and we’re very attentive. My entire family are patients here

Very cool place. Very clean. Everyone is nice. They answered all the questions I had.

The best service ever!

I have never felt better and safer with doctor Ibe. For 5 years she has been my physician and I love everything about her service because she is exceptional.

It was the best

Great, comfortable

The staff was friendly, office setting was clean. Dr Ibe took the time to listen to my concerns, and was ver understanding.

They really attended to nicely and since yesterday have seen the difference

Very professional

Was a very welcoming presentation and thorough with getting the client to fully understand the state Olof the situation at hand ! Love our doctor , so charismatic

Dr. Ibe has been great! She explained the appointments and outcomes. The staff is very friendly and welcoming. The location is convenient. Glad I selected Dr. Ibe!

I had my first appointment with Dr. Ibe and she was wonderful! Very respectful and understanding and she listened to absolutely everything, took her time and made sure I understood everything. I can only recommend her!!

I had a pleasant and comforting experience at Triibe Medical. The physicians were thorough and informative and took their time.

I love this place, such a friendly atmosphere, location, and appointment booking is convenient.

Everyone was very pleasant. Facility was inviting and clean. Dr. Ibe was great to talk to. Glad I chose to come here!

Excellent doctor and listener. Very understandable and patient. Very informative.

Nurse Practitioner, Abimbola Hillard is exceptional. Created a friendly environment and she knows what she's doing. Makes her patients very comfortable. She addressed my concerns. Abibatu

It was my first visit and it was good. I like the way the doctor listen to everything I was saying and she was able to explain. Awesome!!

Awesome!! Very Thorough. All of my questions were answered and I was given great advice about bettering my health.

The communication and their service are excellent!!

The service was exceptional! All staff members were professional and welcoming. My practitioner performed an thorough physical assessment and treatment plan. She was patience and I did not feel rushed. The office is modern and clean. I would recommend their services.

Dr. Ibe was very respectful of my boundaries, and provided thorough care. I was very pleased and impressed with the quality of care I received during my visit.

I enjoy being apart of the Triibe. Dr. Ibe and her staff are great and work together showing a steady flow. I appreciate not having to finding time to go to labcorp to get work done. I didn't feel rushed and I felt like I was listened to

Very caring and supportive - made me feel welcome- changed my meds and now it works!!

Dr. Abimbola is very caring, passionate, and smart. She created a friendly environment for my son and also followed up with a call to check on him. I love that!

I love it when physicians are genuinely passionate about their patients and take time to listen and treat accordingly. Dr. Ibe is that for me and more. Awesome experience.

I was told everything I needed to know regarding my stomach pains.

Dr. Ibe is very kind, smart, and simply awesome. She takes time to know her patients, and I just love that.

Love my doctor

Caring and considerate

Wonderful, professional staff! Dr. Ibe was patient, professional, personable and made me feel very comfortable as a first time patient. I would highly recommend this practice!